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How we lose presence in LISTENING

How we lose presence in LISTENING

Have you ever received feedback yourself or commented on another person’s listening “skills”:   “all she does is talk about herself” “every time I bring something up he tries to problem solve or fix me…I just want him to listen” “she is always on her phone” “he’s so fidgety, can’t ... Read More
 

Inner Critic 2: befriending

The first step in reconciliation is awareness of the other and acknowledging their perspective. For the majority of people, their relationship with their inner critic is less than friendly. In fact, most people have intense negative feelings, if not hatred towards their inner critic, once they become aware that they ... Read More
 
Inner Critic 1: intro

Inner Critic 1: intro

Most us have heard of the concept of an “Inner Critic” and some of us have probably been aware of our own at various times. It whispers, pokes, and practically lashes us with it critiques. It knows just how to push our buttons although it has an unfair advantage—having access ... Read More