The subtle felt sense of being grounded both connects us to the ground of life & allows us to fully inhabit our physical bodies. Grounding...
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Leadership & Empowerment
PRODUCTIVITY: 5 ways losing presence hurts your productivity
MULTITASKING Brain research shows it’s actually not possible to multitask instead people “task switch” which actually takes longer to recover and actually decreases productivity &
10/26/2020
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Leadership & Empowerment
DISTRACTION: reclaim the power of your attention & wholehearted engagement
DISTRACTION: Reclaim the Power of your Attention & Wholehearted Engagement There are a lot of choices of where to direct our attention & the power
10/26/2020
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Leadership & Empowerment
MULTI-TASKING is less efficient & less satisfying
Are you someone who is often multi-tasking & thinks you are being more efficient? Here are some results from the actual science of multi-tasking and
10/26/2020
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Leadership & Empowerment
PROCRASTINATION – how to use presence to get the important things done
PROCRASTINATION – how to use presence to get the important things done I hope you are reading this blog intentionally instead of…procrastinating, but if procrastination
10/26/2020
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Leadership & Empowerment
LISTENING: losing trust with others or listening with greater presence
How is your listening? Do you try fix others or give unsolicited advice, when they probably just want you to listen? Do you maintain eye
10/26/2020
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Leadership & Empowerment
EMOTION: 5 steps to becoming an emotional presence wizard
Emotion is one of our primary information sources about ourselves, our connection with others and the surrounding world. With the latest fMRI brain imaging technology
10/26/2020
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