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What does GROUNDING have to do with RELAXED CONFIDENCE?
The subtle felt sense of being grounded both connects us to the ground of life & allows us to fully inhabit our physical bodies. Grounding...
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Leadership & Empowerment

PRODUCTIVITY: 5 ways losing presence hurts your productivity

MULTITASKING Brain research shows it’s actually not possible to multitask instead people “task switch” which actually takes longer to recover and actually decreases productivity &

10/26/2020 No Comments
Leadership & Empowerment

DISTRACTION: reclaim the power of your attention & wholehearted engagement

DISTRACTION: Reclaim the Power of your Attention & Wholehearted Engagement There are a lot of choices of where to direct our attention & the power

10/26/2020 No Comments
Leadership & Empowerment

MULTI-TASKING is less efficient & less satisfying

Are you someone who is often multi-tasking & thinks you are being more efficient? Here are some results from the actual science of multi-tasking and

10/26/2020 No Comments
Leadership & Empowerment

PROCRASTINATION – how to use presence to get the important things done

PROCRASTINATION – how to use presence to get the important things done I hope you are reading this blog intentionally instead of…procrastinating, but if procrastination

10/26/2020 No Comments
Leadership & Empowerment

LISTENING: losing trust with others or listening with greater presence

How is your listening? Do you try fix others or give unsolicited advice, when they probably just want you to listen? Do you maintain eye

10/26/2020 No Comments
Leadership & Empowerment

EMOTION: 5 steps to becoming an emotional presence wizard

Emotion is one of our primary information sources about ourselves, our connection with others and the surrounding world. With the latest fMRI brain imaging technology

10/26/2020 No Comments
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JOHNNY BLACKBURN

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