The subtle felt sense of being grounded both connects us to the ground of life & allows us to fully inhabit our physical bodies. Grounding...
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MULTI-TASKING is less efficient & less satisfying
Are you someone who is often multi-tasking & thinks you are being more efficient?
01/15/2017
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DISTRACTION: reclaim the power of your attention & wholehearted engagement
DISTRACTION: Reclaim the Power of your Attention & Wholehearted Engagement There are a lot of choices of where to direct our attention & the power
01/01/2017
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PRODUCTIVITY: 5 ways losing presence hurts your productivity
MULTITASKING Brain research shows it’s actually not possible to multitask instead people “task switch” which actually takes longer to recover and actually decreases productivity &
12/18/2016
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CONFIDENCE: more confident, energetic & relaxed in 2min
What does GROUNDING have to do with RELAXED CONFIDENCE? The subtle felt sense of being grounded both connects us to the ground of life &
12/04/2016
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Communication & Relating
How we lose presence in LISTENING
Have you ever received feedback yourself or commented on another person’s listening “skills”: “all she does is talk about herself” “every time I bring
10/10/2015
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Leadership & Empowerment
Inner Critic 2: befriending
The first step in reconciliation is awareness of the other and acknowledging their perspective. For the majority of people, their relationship with their inner critic
12/29/2012
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