The subtle felt sense of being grounded both connects us to the ground of life & allows us to fully inhabit our physical bodies. Grounding...
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Multitasking: Less Efficient and Satisfying
Are you someone who is often multi-tasking & thinks you are being more efficient?
01/15/2017
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Distraction: Reclaim The Power Of Your Attention & Wholehearted Engagement
DISTRACTION: Reclaim the Power of your Attention & Wholehearted Engagement There are a lot of choices of where to direct our attention & the power
01/01/2017
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Productivity: 5 Ways Losing Presence Can Hurt Your Productivity
MULTITASKING Brain research shows it’s actually not possible to multitask instead people “task switch” which actually takes longer to recover and actually decreases productivity &
12/18/2016
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CONFIDENCE: more confident, energetic & relaxed in 2min
What does GROUNDING have to do with RELAXED CONFIDENCE? The subtle felt sense of being grounded both connects us to the ground of life &
12/04/2016
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Communication & Relating
Listening: How We Lose Presence in It
Have you ever received feedback yourself or commented on another person’s listening “skills”: “all she does is talk about herself” “every time I bring
10/10/2015
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Leadership & Empowerment
Inner Critic 2: Befriending
The first step in reconciliation is awareness of the other and acknowledging their perspective. For the majority of people, their relationship with their inner critic
12/29/2012
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