SEX: 5 Stages of Sexual Development How’s your sex life? How present are you & how open is your breath when making love? How much pleasure & aliveness can you
SEXUAL POLARITY: how our gender essence underlies our essential drives toward life & creates sexual attraction between Masculine & Feminine energies please take the following sexual polarity & gender essence
PORGES POLY-VAGAL THEORY: why relaxing our face, chest & belly relaxing our face, chest & belly indicate safety, emotional vulnerability & connection Stephen Porges PhD, proposed the Polyvagal Theory, which
ATTACHMENT: how our infancy relates to the ways we connect with our romantic partner How Connection & Healthy Attachment Develops Connection implies a felt sense of relation, a link
COMMITMENT & ACCOUNTABILITY: are you over-committed & unreliable? Productivity isn’t just measured by busyness or total output. Life, success & quality of life is more complex than one variable.
The first step in reconciliation is awareness of the other and acknowledging their perspective. For the majority of people, their relationship with their inner critic is less than friendly. In
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