Cultivare

Mystics

Mystics Illuminare 2021

Mystics Cultivare 2021

Learning Partners  



Brittany Ruble & Chase Holtan

Josh Bigelow & Karoline Ferraz Marques

Lindsay McCarthy & Tyler Hare

Sara Ferrante & Sara Hannan

Sara Hannan & Michelle Gutmann

Learning Lab Coursework

LEARNING LAB 1
Thu Feb 25

Complete Communication Assessment

Complete Multiple Intelligence Assessment

Read Spiral Dynamics Descriptions & Principles

Meet to Discuss Spiral Dynamics Learning Questions

LEARNING LAB 2
Thu Mar 25

Review Communication over the past month

Discuss Spiral Dynamics Application & Principles

Preparation for LEARNING LAB 3

Read The Way of the Superior Man by David Deida

or


Read Dear Lover by David Deida

MEET with Learning Partner: please arrange to meet up with or have a virtual call to connect and discuss Masculine and Feminine energies in work, love and life, especially polarity

LEARNING LAB 3
Thu Mar 29



Mystics

CULTIVATION DASHBOARD

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Physical Activities

Adventure: Skateboarding, Skiing, Snowboarding

 

Cardio: Cycling, Elliptical, Peloton, Rowing, Roller Blading/Skating, Running Distance, Stair Climbing

 

Club Sports: Badminton, Golf, Pickleball, Racquetball, Tennis

 

Competitive Sports: Baseball, Basketball, Football, Hockey, Soccer

 

Dance: Aerobics, Ecstatic Dance, Partner Dancing

 

High Intensity Training: Circuit Training, Cross-fit, Jump Rope, Sprints, Weightlifting, Wood Chopping

 

Martial Arts: Boxing, Muay Thai, Ju Jitsu, Wrestling

 

Outdoors: Hiking, Hunting, Mountaineering, Rock Climbing

 

Stretching: Barre, Pilates, Yoga Asana

 

Water Sports: Kayaking, Paddleboarding, Surfing, Swimming, Windsurfing


Walking

 



Subtle Energy


Breathwork
Qi Gong
Taichi
Yoga
Kundalini Yoga
Dancing
Drumming
Chanting
Accupuncture
Entrainment
Stickwork

Meditation

COURSE FILES

10 Principles of

Deep Relating

Mystics

  1. SAFETY & ACCEPTANCE  foundations for opening & connecting
  2. SLOWNESS & IMMEDIACY  doorway to presence & emergent knowing
  3. PERSPECTIVES me | you | we | space
  4. EMBODIED SENSING  relaxed | grounded | open | alive
  5. TRANSPARENT REVEALING  sharing your inner world: emotion | sensation | thought
  6. GETTING THEIR WORLD  appreciation | impact | curiosity | empathy
  7. EMPATHY & BOUNDARIES  compassion, semi-permeable membran
  8. WORKING WITH STATES  protectors | emotion | shadow

     

  9. EXTRA SENSORY PERCEPTION            trusting intuition & sensing layers
  10. CLOSENESS & CONNECTION            feeling seen, heard, felt & connected

Cultivare

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