admin, Author at Johnny Blackburn

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What Does Grounding Have To Do With Relaxed Confidence

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Post published:10/26/2020
Post category:Leadership & Empowerment
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The subtle felt sense of being grounded both connects us to the ground of life & allows us to fully inhabit our physical bodies. Grounding is the base access point…

5 Ways Losing Presence Hurts Your Productivity

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Post published:10/26/2020
Post category:Leadership & Empowerment
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MULTITASKING Brain research shows it’s actually not possible to multitask instead people “task switch” which actually takes longer to recover and actually decreases productivity & overall enjoyment of work (task-switching…

DISTRACTION: reclaim the power of your attention & wholehearted engagement

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Post published:10/26/2020
Post category:Leadership & Empowerment
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DISTRACTION: Reclaim the Power of your Attention & Wholehearted Engagement There are a lot of choices of where to direct our attention & the power of presence. According to a Microsoft…

Multi-Tasking Is Less Efficient & Less Satisfying

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Post published:10/26/2020
Post category:Leadership & Empowerment
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Are you someone who is often multi-tasking & thinks you are being more efficient? Here are some results from the actual science of multi-tasking and they are quite surprising to…