SEX: 5 Stages of Sexual Development
SEX: 5 Stages of Sexual Development How’s your sex life? How present are you & how open is your breath when making love? How much pleasure & aliveness can you…
Sexual Polarity: Essential Life Drives & Attraction Between Masculine & Feminine
SEXUAL POLARITY: how our gender essence underlies our essential drives toward life & creates sexual attraction between Masculine & Feminine energies please take the following sexual polarity & gender essence…
PORGES' Poly-Vagal Theory: relaxing our face, chest & belly indicate safety, emotional vulnerability & connection
PORGES POLY-VAGAL THEORY: why relaxing our face, chest & belly relaxing our face, chest & belly indicate safety, emotional vulnerability & connection Stephen Porges PhD, proposed the Polyvagal Theory, which…
Attachment: How Our Infancy Relates To The Ways We Connect With our Romantic Partner
ATTACHMENT: how our infancy relates to the ways we connect with our romantic partner How Connection & Healthy Attachment Develops Connection implies a felt sense of relation, a link…
Commitment & Accountability: Are you over-committed and Unreliable?
COMMITMENT & ACCOUNTABILITY: are you over-committed & unreliable? Productivity isn’t just measured by busyness or total output. Life, success & quality of life is more complex than one variable. …
Inner Critic 2: Befriending
The first step in reconciliation is awareness of the other and acknowledging their perspective. For the majority of people, their relationship with their inner critic is less than friendly. In…
Inner Critic 1: intro
Most us have heard of the concept of an “Inner Critic” and some of us have probably been aware of our own at various times. It whispers, pokes, and practically…
