COMMITMENT & ACCOUNTABILITY: are you over-committed & unreliable? Productivity isn’t just measured by busyness or total output. Life, success & quality of life is more complex than one variable. …
ACCEPTANCE On a scale of 0-10, how afraid are you of being judged? ___________________________________________________________________________ Growing up, my greatest fear was being judged. I was afraid to look people in the…
INNER-CRITIC: It whispers, pokes, and practically lashes us with it critiques. The Inner Critic knows just how to push our buttons although it has an unfair advantage—having access to our…
PROCRASTINATION – how to use presence to get the important things done I hope you are reading this blog intentionally instead of...procrastinating, but if procrastination is something you struggle with…
What does GROUNDING have to do with RELAXED CONFIDENCE? The subtle felt sense of being grounded both connects us to the ground of life & allows us to fully inhabit…
