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PORGES' Poly-Vagal Theory: relaxing our face, chest & belly indicate safety, emotional vulnerability & connection

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Post published:04/23/2017
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PORGES POLY-VAGAL THEORY: why relaxing our face, chest & belly relaxing our face, chest & belly indicate safety, emotional vulnerability & connection Stephen Porges PhD, proposed the Polyvagal Theory, which…

EMOTION: 5 steps to becoming an emotional presence wizard

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Post published:02/26/2017
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EMOTION: 5 steps to becoming an emotional presence wizard Emotion is one of our primary information sources about ourselves, our connection with others and the surrounding world. With the latest…

JOHNNY BLACKBURN